With the frantic rhythm of everyday life and our hectic digital life, there is one thing that we all miss and for which we don't usually have time ... to disconnect! That is why spiritual retreats have become a very helpful option for all those who are in search of tranquility, calm and peace.

The good news? That in Spain we have a lot of withdrawal options that, in addition to allowing us to forget for a few days the hectic pace of the city, are perfect for learning new things, living a sensory experience or knowing the wonderful national geography.

So you know where to find them, we will discover 4 spiritual retreats in Spain, fantastic to relax and let the mind rest.

4 spiritual retreats in Spain

Flee from work and stress to have a quiet moment ... that is the objective of this type of tourism that grows like the foam in our country. Because, who does not occasionally feel like disappearing for a few days to recharge the batteries?

That is what they offer spiritual retreats like those that we are going to teach you next: authentic spaces for relaxation and introspection that leave you as new and with a sense of inner peace.

Shama Retreats, Bologna Beach - Cádiz

Located in one of the most beautiful and quiet coastal areas of Spain: the southern tip of the province of Cádiz. In this center, in addition to performing yoga and meditation retreats, you can enjoy fully equipped facilities (yoga rooms, space for outdoor exercises, swimming pool, lounge with fireplace ...), walk through the forest and bathe in beaches completely Virgin and lonely. If you go, don't forget to take a swimsuit with you as beautiful as the Red Point Zadar model.

Cal Reiet, Santanyi - Mallorca

In addition to being a beautiful boutique hotel, this space is also a spiritual retreat center focused on holistic well-being. Holistic well-being focuses on all dimensions of the human being: physical, mental, social, emotional and spiritual well-being. Hence, they have retreats of Zen meditation, yoga, mental clarity and even a luxurious wellness experience, all with free time to relax in the private pool or get a spa treatment. The perfect swimsuit for these relaxing moments? The Sali Red Point model.

Bhakti House, Moraleda de Zafayona - Granada

A few kilometers from Granada and surrounded by nature is this center to relax soul, body and mind created by a French and an Italian. They have different types of retreats: meditation, healthy lifestyle, intensive yoga and also one for those who want to discover vegetarianism. In addition, the center has a massage room, an area to play table tennis and a beautiful private pool where you can take a dip with the Red Point Varua swimsuit.

Casa Rural La Calma, Ribadesella - Asturias

In his own words, his mission is "to help you remember and feel that calm exists". With this objective, this adults-only hotel is also a sanctuary where all those who seek to heal their body, mind and emotions come through holistic treatments and retreats. They offer personal and group retreats where you can enjoy meditation workshops, nature routes, massages and even personal and spiritual coaching sessions.